It’s been 4 months?

Good news is that I didn’t smoke for last 4 months. Bad news is that I smoked 20 mins ago. Oh well. I want to use this time a bit for reflection.

Here I am, trying to make money as a trader. Reality is that I should follow a system, I know I should follow it and yet I’m still hesitant, fearful of that. I’ve been doing lots of IFS self-therapy and even developed an app for myself to input daily sentence completion (on self-esteem and others). Some of it on IFS i.e. which parts are active, what to do etc.,

For daily priorities, I even came up with a pyramid just as a remainder as to what’s most important.

And if someone like me has things to address things on a personal level, there’s unfortunately some inner work to do and it takes time. But it’s possible to front-load that effort with self-reflection, more self-awareness, perhaps some bigger inner personal shifts. The goal is not to be affected with past experiences which might have affected us negatively in how to become a consistently profitable trader. Basically, the greater self-awareness and less stupid stuff we do the greater the ROI. So I started putting maybe 20 mins a day of morning reflection and sentence completion to sort of navigate and focus properly for the day to come. But this requires asking myself how I feel and possibly reducing any feelings that might affect me negatively during the day. It’s a good ROI to clear the head and re-inforce some things consciously by thinking about them at the beginning of each trading day.

I don’t want to think what I did last four months but it would also be a nice memoir. Some thing top of my head

  1. Started using Windsurf IDE and stopped using Pycharm. All new code I create is by using Windsurf IDE. I have more brain capacity for trading when I use it less for coding. Instead, it’s more like being a project manager.
  2. Deployed first apps to Render
  3. Started using Cloudflare and buckets for the first time
  4. Started moving postgres to cloud
  5. Re-created an app for managing tickers on which I analyze stocks for 1.5h a day
  6. Deployed app for getting alerts from tradingview to my database so it can feed live HTML dashboards with all alerts with 1 sec delay with additional data from my locally hosted postgres db via SSH
  7. Split IBKR account into
  8. Made good calls on gold, silver, some stocks, unh knife catch, Overall up
  9. Experimented with a straddle for first time
  10. Missed out on the VIX spike coz I was totally focused on reflecting and was out of markets…
  11. Learned a lot from recent trades
  12. Enjoys this path
  13. Stopped drinking alcohol also. Didn’t drink since last post
  14. Realized that I was going to gym to escape feeling of fear. I trained too much and was tired and was putting too much focus into it with diet, 3x hard training a week, run 2x.
  15. Realized I feel much better doing trainings 2x a week in gym and supplement with 1x run up hill and zone 2 for 30-45 mins few times a week. I also do HIIT once or twice a week. Basically, 2 exercises Monday to Friday.
  16. Started doing sauna 3-4x a week

Anyways, things are overall better. I know what to focus on and I’m getting there.

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